Life Tidbits

Moving On with Positive Changes

As A Wearer of Many Hats, I often spread myself a little thin and take on more than I can comfortably do. This is something I've dealt with all my life because I enjoy doing and learning about so many different things. 

Actually I'm currently reading Refuse to Choose by Barbara Sher and it helped me see that it's OK to have different interests and be what Barbara refers to as a Scanner. 
A person that uses many of their interests, passions, and hobbies to create the life and even the career of their dreams.  

More recently I've taken on to wear an author's hat as I am trying my hand at writing books. This has been a dream of mine since childhood and for me to be able to make this dream happen, I needed to take a step back and reassess my priorities with my web sites, my blogging and my writing in general.

So a decision was made and for the time being this site will go dormant. For a short or long term, has not yet been determined. At some point some of the pages and other components may even be transferred to my other active sites
"A Wearer of Many Hats", my blog site or at "Tidbits Books", my new author and book site.

Hope to see you there!

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Live, Laugh, Love


© Copyright 2014-2018 -Tidbits 4a Better Life.  All rights reserved.

Wellness Tidbits

The Healthy Benefits of Lemons are Many

In small quantities the juice of a lemon can be a great healthy addition to your water or smoothie.  
Lemons and their juices have numerous nutritional health benefits:

So try a little fresh squeezed lemon juice in your drinks or in warm water in the morning. 
I also like to add a slice of ginger to my drinking water. 
The combination of the lemon and ginger gives the water a really nice flavor plus many great health benefits.
It is a healthy way to start your day and your taste buds will be pleasantly surprised. 

​​I welcome any questions, sharing or comments you may have. 

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Live, Laugh, Love


© Copyright 2014-2018 -Tidbits 4a Better Life.  All rights reserved.

I will often add from the list above several of these suggestions in my smoothies.  I do enjoy a good combination of fruits and vegetables. 
Besides bananas and berries, grapes, tropical fruits, melons and even chunks of fresh apples can be added.
Vegetable choices are no different, besides the greens, introduce small pieces of celery, cucumber, cooked beets, carrots and many more. 
Flavor with a small piece of ginger but do start small to begin with or try a sprinkle of cinnamon or turmeric.
I do personally draw the line at onions and garlic.
Combinations of fruits and vegetables are almost endless, experiment with your own smoothie taste buds and enjoy the benefits.
You may want to check out Live Love Fruit for more great health tips and recipes.

I welcome any questions, sharing or comments you may have. 

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Live, Laugh, Love


© Copyright 2014-2017 -Tidbits 4a Better Life.  All rights reserved.

10.  Bananas provide a variety of vitamins and minerals: (Source: Medical News Today)

• Vitamin B6 - .5 mg
• Manganese - .3 mg
• Vitamin C - 9 mg
• Potassium - 450 mg
• Dietary Fiber - 3g
• Protein - 1 g
• Magnesium - 34 mg
• Folate - 25.0 mcg
• Riboflavin - .1 mg
• Niacin - .8 mg
• Vitamin A - 81 IU
• Iron - .3 mg