The Healthy Benefits of Lemons are Many
In small quantities the juice of a lemon can be a great healthy addition to your water or smoothie.
Lemons and their juices have numerous nutritional health benefits:
So try a little fresh squeezed lemon juice in your drinks or in warm water in the morning.
I also like to add a slice of ginger to my drinking water.
The combination of the lemon and ginger gives the water a really nice flavor plus many great health benefits.
It is a healthy way to start your day and your taste buds will be pleasantly surprised.
I welcome any questions, sharing or comments you may have.
By Danielle Manibog
"It's all about the small things in life 'tidbits' that make us who we are"
Live, Laugh, Love
© Copyright 2014-2018 -Tidbits 4a Better Life. All rights reserved.