Wellness Micro Tidbits
Some vitamin capsules and tablets are full of nutrients - but they're in a form your body can't easily absorb.
To best way to test your vitamin is to drop it in a small amount of vinegar for 20 minutes. If it does not dissolve within that 20 minutes of the "acid test" you may want to change to another, more easily absorbable vitamin brand.
By Danielle Manibog
"It's all about the small things in life 'tidbits' that make us who we are"
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