Going Green Smoothie
Bonus! Spinach leaves are a rich source of several vital antioxidants, omega -3 fatty acids, potassium, iron and have many of the A to Z vitamins and minerals needed for a healthy diet and weight reduction program.
Servings: Makes 5 cups
Spinach leaves are often a main ingredient in many green smoothies, once blended with fruits, the smoothie will be very enjoyable and healthy.
For more information on the many benefits of spinach visit:
By Danielle Manibog
"It's all about the small things in life 'tidbits' that make us who we are"
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