The Healthy Benefits of Lemons are Many
In small quantities the juice of a lemon can be a great healthy addition to your water or smoothie.
Lemons and their juices have numerous nutritional health benefits:
So try a little fresh squeezed lemon juice in your drinks or in warm water in the morning.
I also like to add a slice of ginger to my drinking water.
The combination of the lemon and ginger gives the water a really nice flavor plus many great health benefits.
It is a healthy way to start your day and your taste buds will be pleasantly surprised.
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Choosing Your Nutritional Food Colors
7 Natural Pharmaceutical Counterparts
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By Danielle Manibog
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