3/4 - cup coconut milk or coconut water
1/2 - cup vanilla Greek yogurt
3/4 - cup frozen pineapple
1/2 - frozen banana
1 - cup spinach puree or use fresh spinach
Blend all ingredients and add more liquid if necessary to obtain desired consistency.
Pour and enjoy taking in some A & C vitamins with this tasty and nutritional smoothie.
Previous Wellness Tidbits:
Good Morning Orange Blueberry Smoothie
Choosing Your Nutritional Food Colors
Healthy Overnight Oatmeal
I welcome any questions, sharing or comments you may have.
By Danielle Manibog
"It's all about the small things in life 'tidbits' that make us who we are"
Live, Laugh, Love
© Copyright 2014-2017 -Tidbits 4a Better Life. All rights reserved.