Apples are also a high fiber snack, boasting 17 percent of your daily fiber needs."
Fresh apples are great as an any time of the day snack, they can also be used in salads, roasted with onion and red cabbage or used in baked vegetables or even meat dishes.
I will often include a slice or two of apples in my smoothie or use some natural apple juice as the liquid.
This gives smoothies a refreshing sweetness.
Be adventurous and try apples in your next smoothie or recipe.
Previous Micro Tidbits:
4 Letter Words to Use Daily
46 Everyday Life Tidbits
I welcome any questions, sharing or comments you may have.
By Danielle Manibog
"It's all about the small things in life 'tidbits' that make us who we are"
Live, Laugh, Love
© Copyright 2014-2017 -Tidbits 4a Better Life. All rights reserved.